Jan
22
Get your healthy glow for less (and another Cheap Treat!)
Filed Under Cheap Treat, Eat and Drink, Sip and Shop
Good Morning, dahling. How are you doing with your New Year’s resolution? Not so good? Well, change it. Easier resolutions are best and the Shop Tart has one for you: You hereby resolve to go to Rosewood Market with a dollar (just a dollar!) and buy a key tag which will entitle you to a 5% discount on absolutely everything in the store. Everything, as in fresh produce, vegetarian options galore, healthy deli foods, skin-loving beauty products, vitamins and magazines. And everything else. The Rosewood key tag dangles from all the chicest key fobs in town.
You can use it to buy the Shop Tart’s latest and greatest seasoning, Garlic Red Pepper Miso. Her charming friend Tracie turned her on to it and she’s been adding a scoop to various dishes ever since. Bonus: Miso is really, really good for you!
Don’t forget to stock up on fresh produce, a no-brainer when it comes to eating right.
The Shop Tart can’t guarantee the health benefits of this cereal, but how could she resist the name? Sounds like a good time!
With the 5% discount, you can shop more often at Rosewood, where everything is good for you (but not in an “Eat your vegetables or no dessert for you, young lady” kind of way). The Shop Tart will step gingerly onto her soapbox for a moment… So many of us battle our weight when we should be worried about our health. If you take the bull by the horns (or the, um, gourd if you are vegetarian) and change your eating habits for the better, your happy weight will find you. Really. Eat foods as close to nature as possible, don’t suffer unnecessarily and find some sort of exercise you love. In her capacity as a Pilates teacher, the Shop Tart is often asked what kind of exercise people should do. Her answer? Whatever kind you will do. Don’t like getting your hair wet? Skip swimming. Don’t like short skirts and cute instructors? Tennis is not for you. Don’t like former ballet dancers? Forgo Pilates. Whatever you choose, make sure you stretch a little, strengthen a little and sweat a little. Focus on health, not weight. You’ve heard it before, but it’s true, true, true! Incidentally, the Shop Tart finds Self Magazine inspires without hurting her feelings. She gleans an encouraging health tidbit or three from every issue. And she picks up her skirt and steps delicately off the soapbox.
Since we’re improving ourselves, how about a Cheap Treat? Do you get patchy bits of dry skin in the winter? No worries, you don’t have to admit it. Most of us do, whether on the face, elbows or any other location that misses summer humidity. If you want skin as soft as a baby’s bottom, why not use a product meant for a baby’s bottom? Don’t use it on your face in the day time, unless you’re into the greasy look, but A+D Original Ointment banishes dry patches like nothing else. Getting ready to go out? Dab it on while you’re fixing your hair and wipe it off, along with those dry flakes, before applying make-up. For really dry skin, apply heavily before bedtime.

Need another reason to banish junk food? The Shop Tart recently spotted this sign. She feels scared.
Now, go be lovely!
In other news…
- Simply Savory’s free wine tasting is happening tomorrow afternoon, from 4:30 to 6:30 pm. This week, they’re serving Foxbrook Chardonnay, Foxbrook Merlot, Trapiche Malbec and Trapiche Pinot Noir. Yum!
- Mark your calender: AnnaBelle of LaRoque wants you to see the new shop and she’s having a party next Thursday evening. Details coming soon! Stop by this week for a 75% off winter and fall sale rack and new styles for spring.
Happy Shopping and don’t forget to tell them you read it on the Shop Tart!
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Cold Water is great for Nice Skin